[Recipe] Beetroot Food
Index
beetroot food
Beetroot food with carrots, super nutritious and delicious. A great choice for babies between 6 and 9 months.
Ingredients
- 1 medium beet
- 1 medium carrot
- 2 tablespoons of olive oil
- 1/2 small onion
- 1 small garlic clove
Preparation
Peel and cut the beets and carrots into small pieces. Place in a pot and cover with water. Let it cook well, adding water little by little. When they are very soft, drain the water and mash the vegetables.
In another pan, saute garlic and onion in olive oil. When browned, add the mashed vegetables and saute until dry.
To make it creamier, add a little water and keep stirring. Serve immediately.
Notes
Before 1 year do not add salt or dairy products such as butter.
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