If you are getting divorced and have teenage children, then you need to know what problems they may face.
When parents divorce, it is difficult for the whole family. Children have to deal with an upheaval in their lives and get used to the new reality of their everyday life. If you are going through a divorce , it is important to know what kinds of things you can see in your teenager.
COMMON PROBLEMS IN TEENS AFTER DIVORCE
Approximately 20% to 25% of adolescents of divorced parents experience problems stemming from changes within the family. Do you know how it can affect your teenager? These are the most common common ways:
- Academic problems and low grades
- Trouble sleeping
- Increased stress
- Sadness or anger towards one parent or both
- Defiant behavior
- Disobedient behavior
- Substance abuse
- Suicide ideas or attempts
- Behavior problems in the family and / or at school
- Problems getting along with siblings
- Trouble getting along with parents’ new partners
- Early sexual activity
- Difficulty forming intimate relationships
REACTIONS TO DIVORCE
The biggest predictor of how teens will behave when their parents divorce is how their parents get along. Work with your partner to develop a shared parenting strategy … Because if you get on badly or treat each other badly, it will be a big problem for the development of your adolescent child. If you do not want to get along with your ex partner it may be normal due to the circumstances, but it is necessary to do so for the sake of the children. It is not necessary to have a good relationship with the ex, but that is minimally cordial is essential.
Talk to your teen to share his worries, fears, or frustrations with you. If you’re not sure how things will unfold, admit your teen’s uncertainty. If you are listing a home for sale, or are not sure where you are going to move, recognize how difficult it can be to go through that uncertainty.
You can be prepared for increased emotional and behavioral turmoil. Set firm limits and follow consequences when necessary. Make it clear to your child that you are still going to do whatever it takes to keep him safe and help him make healthy choices whenever necessary.
DON’T MISS OUT ON HOW YOUR TEENAGER HANDLES DIVORCE
Although the divorce will be difficult for you and all other family members, you should do your best to be present with your teenager. This means talking about, monitoring, and showing genuine interest in your teen’s activities. It is important for him to feel close to you while you are going through a difficult time.
Even if the divorce is amicable, your teen will suffer the loss of their family’s life together. You will have to wait to see him experience a wide variety of emotions, ranging from anger to sadness. Let her know that it is healthy to experience those feelings, but make it clear that it is important to express them in a healthy way.
If you show behavioral problems or if you are experiencing changes in your mood, you will need professional help. You should have the opportunity to benefit from talking to a mental health professional about the changes you are having and if you have concerns that they may not want to reveal to you, perhaps so as not to worry. Sometimes just a few therapy sessions can go a long way in helping a teenager resolve their feelings about a big issue like divorce …
What is key in the whole process is that you do not neglect their emotions and above all, that both you and your ex try to have a mature and responsible attitude within the divorce. Your child must understand that even if you are no longer a couple, you will always be his parents.
Dr. Tabriella Perivolaris, Sara's mother and fan of fashion, beauty, motherhood, among others, about the female universe. Since 2018 she has been working as a copywriter, always bringing to her articles a little of her experience and experience as a mother and woman.