The weekly routines, are they heavy for the children?

The school week can be long and tedious for many elementary and middle school students, but there are tricks to get through the week … Enjoying the present and everything that is done every day is a way that children do not feel that routines daily are heavy and the week becomes too long. Here’s how to minimize stress, stay organized, and get to Friday. Yes, you can help your kids get through the week and stay sane. Do you want to know how?

KEEP A GOOD ORGANIZATION

One of the secrets to getting through a difficult school week is staying organized and sticking to a schedule. Your child should have a set time to go to bed and a curfew on weekends or when he goes out with friends, even during the week for homework.

A schedule needs to be developed for homework, bed, activities, chores, and downtime. Then try to comply so that your child can depend on the regularity of the week’s schedule. You can keep the schedule on the fridge or on your child’s phone. Just choose a format that suits you well to comply with it without problems.

WITHOUT EXCESS ACTIVITIES

Extracurricular activities are great and children need to be exposed to enrichment outside of the classroom. But it is easy to make the mistake of targeting too many extracurricular activities for your children, something that can create stress and put unnecessary pressure on you, your child and the family .

It’s best to choose one or two activities a week, but avoid stressing the family by over-scheduling your child. Remember, you should leave room in your schedule for unexpected events, such as last minute jobs, doctor visits, family members, or work emergencies.

FAMILY TIME IS A PRIORITY

Family time should not be reduced during the school week, no matter how busy you are, it is necessary to prioritize this. Many and many tweens enjoy spending time with their family, even if it doesn’t seem like it at times. It is a time that serves them to relax or de-stress.

It is important that you make sure that your family has time every day to be together with each other. You could go cycling, watch TV, or enjoy a family dinner. Try to find an activity that you all like to do together, even if it is preparing dinner and having dinner together.

TASKS

During the school week, your child will encounter a host of stressors, including bullying kids, demanding teachers, annoying siblings, fickle friends, and homework and schoolwork. Homework doesn’t have to be painful, if you plan things ahead of time, they can figure out how to get homework done on the daily schedule without making it so painful.

To begin, you will need to make sure that your home has all the school supplies your child will need for homework and class projects. This will eliminate last minute trips to the store to buy things and wasting time. Second, find a place in your home where your child can work without interruptions. Finally, find out when your child will be able to do his homework best. Is it right after school or after snack?  Whatever works, it will have to be done that way.

ASK FOR HELP

Your child must understand the need to ask for help whether he is having problems with his homework or if he is being harassed by a bully at school. You also need to know how to ask another adult for help, knowing that physical bullying will never have to be tolerated. Talk about safety issues that are related to school sports or other extracurricular activities.