Why is it important to hug your child every day
Hugs are a sign of affection and affection that should always and more exist between parents and their own child.
There are few things more rewarding and wonderful in life than the hug of a child . Hugs are a sign of affection and affection that should always and more exist between parents and their own child. That is why experts on the subject advise hugging your children every day and thus showing the love and affection you have for them. Then we show you the innumerable benefits of hugging a child every day.
Index
THEY PROVIDE SECURITY
A hug helps the child to calm down at any moment of anguish or bewilderment. Children feel protected at all times from the embrace of their father or mother. Remember that a child who receives the daily hug from his parents will grow up much happier and more self-confident. In the case of babies, skin-to-skin contact with their parents helps them calm down and relax.
IMPROVE SELF-ESTEEM AND CONFIDENCE
Hugging your child in a regular way will reinforce his self-esteem by feeling loved and loved by his parents. Confidence is increasing and that benefits you enormously in your day to day both personally and in your relationship with others.
OXYTOCIN IS RELEASED
Oxycytin is popularly known as the love hormone and helps a person have a wonderful sense of well-being. Hugging your child every day will help him release oxycytin and feel perfectly. In addition to this, this hormone will help the bond between the two to become much stronger.
HAPPINESS IS PRESENT
It is scientifically proven that hugs help generate both serotonin and dopamine, two neurotransmitters that allow children to be much happier in all aspects of their life.
REDUCE ANXIETY AND STRESS
If your child suffers from stress and anxiety on a regular basis, a good hug from his parents will help regulate cortisol levels in the blood and reduce the child’s anxiety level. Physical contact will help the child to calm down much more and put stress aside.
STRENGTHENS THE IMMUNE SYSTEM
Hugging your child daily helps strengthen their immune system. This is perfect to protect you from possible conditions such as the cold or the flu.
ELEVATE THE MOOD
If your child is sad and down, feel free to go and give him a big hug. Receiving a hug from your parents will help you feel much more comforted and happy. The mood rises and sadness gives way to happiness.
HELPS IMPROVE COMMUNICATION
One of the great problems in families today is that there is no communication whatsoever. Hugs make there a greater physical approach in all senses and communication flows perfectly.
As you have seen, there are many benefits to giving your child a hug every day. It costs nothing to take your child for a moment a day and give him a token of love and affection through a hug. Many parents often hide from the fact that an excess of hugs and affection is not usually good for children since they can spoil them. This is totally uncertain since it has been fully demonstrated that hugs bring many benefits for both parents and their children. Therefore, never hold back and hug your child when you see fit.
Dr. Tabriella Perivolaris, Sara's mother and fan of fashion, beauty, motherhood, among others, about the female universe. Since 2018 she has been working as a copywriter, always bringing to her articles a little of her experience and experience as a mother and woman.