5 things that make mothers happy
When a woman becomes a mother her priorities in life often change, what makes a mother happy besides her children?
Before becoming a mother, a woman can observe other mothers with their children and not feel any kind of envy. It is normal, each woman has a different stage of life and when she still does not want to be a mother, we think that happiness can be found in other things. Certainly, if you do not know what it is to be a mother, you cannot understand the happiness that children bring to a woman’s life.
But when a woman becomes a mother, things change even from the moment of pregnancy . A pregnant woman can be immensely happy to know that she will soon have her baby in her arms and that she will be able to love and love him every day and every second. While it is true that being a mother can be an exhausting task , the immense happiness that comes from loving children suppresses tiredness and lack of sleep.
Nor can we forget that mothers often leave their own needs in the last place of the pending tasks. A mother takes care of millions of things in daily life and must have time for everything else, and make time for herself! But what cannot be denied is that there are many things for which a woman who is a mother feels immensely happy, do you want some examples?
Index
1. HEALTHY FOOD
A balanced and healthy diet will make mothers feel happy to eat well and maintain a good diet for their family. Healthy food makes us happy on the inside and healthier on the outside. There are times when a busy mother forgets to eat and that is a quick way to lose weight. But it is not like that, eating little or badly puts you in a bad mood and also makes you fat. If a woman eats few calories, the body will go into starvation mode, causing the metabolism to slow down and fat to stay longer.
So a happy woman will be a woman who eats healthily . Lots of fruits and vegetables, nuts, whole wheat bread … if you eat healthy, your baby and children will too! Therefore, when you go shopping with your little ones, little by little make them see the foods that are healthier for their health, so as they grow they can make good food decisions, and it will be thanks to your example!
2. TIME FOR YOURSELF
A woman who is a mother to be happy and be able to take better care of her children and cultivate love as a couple, will need to have time for herself. This time can be doing absolutely nothing, meeting friends or going to buy something that interests you … but you need to take a couple of hours (a week!) To be able to do it. If you can take a little time out each day, that would be great, but this may be a bit more complicated.
You can take turns with your partner so that you both have time for yourself , hire a babysitter or do it when the children spend time visiting with their grandparents. You can also take turns with (trusted) friends who have children and exchange childcare times.
3. HANG OUT WITH FRIENDS
There’s nothing like being able to socialize with friends and leave the kids asleep with the babysitter. So you can laugh and have a good time without listening to crying, fighting or changing diapers for a few hours. This doesn’t mean you don’t love doing it, your kids come first, of course! But if after a long day, when you have already left your children sleeping, what prevents you from calling a trusted babysitter and going out for drinks with your friends? That will make you happy and recharge your batteries!
Research shows that people who have strong and stable social ties (it is better to have few and good quality) are healthier and happier people in general. And although coordinating your schedules with those of your friends may seem like an impossible mission , you can give it a try.
And if for whatever reason, going out with your friends is not an option and you want to stay at home while your children sleep, you can continue to have good contacts with your friends: a Skype call or a good chat or phone time will also help you. to feel closer to your friends and to be happier.
4. SPENDING TIME WITH YOUR PARTNER
Remember not to put aside time as a couple! Because your partner, in addition to being the father of your children, is much more: partner, friend, lover , counselor … For this reason it is necessary that you remember that you are a couple and that you love and respect each other. Couples who are parents sometimes forget that they are a couple because they have become parents, and what they do not realize is that to be good parents, you must first be a good couple.
For all this, it is crucial that a couple can have time for the two of them, to cultivate their intimacy and their emotional connection. If there is no time to go out for a walk, romantic things can be organized at home such as dinners or special baths.
5. THE UNCONDITIONAL LOVE OF CHILDREN
Of course, what most fills a mother’s heart with absolute happiness is undoubtedly the unconditional love of her children and family moments. A good day is one in which the house is clean, you have eaten healthily and you have had good times as a family , that is, quality time has been spent with your children.
That is why it is so important to take time to be with the family as the priority of the day, to be able to laugh and enjoy together and to achieve a good emotional bond with the children. You can dance with your children, watch movies, have picnics in the garden, make constructions, paint … there are endless options you can do to enjoy with your children! This is what will really make you feel happy … because there is nothing better in the life of a mother than to laugh along with her children.
Dr. Tabriella Perivolaris, Sara's mother and fan of fashion, beauty, motherhood, among others, about the female universe. Since 2018 she has been working as a copywriter, always bringing to her articles a little of her experience and experience as a mother and woman.